mybangalore

Reflexology at Taman Buddha Spa

Posted by lavanyas013  |  04. August 2011



Imagine a spa where all your senses
are stimulated and your muscles feel soothed and relaxed. A place where therapeutic oils lull you into deep slumber while the therapists work their magic on your feet and relieve you of the day’s stress. Taman Buddha Spa at Sanjaynagar provides various holistic treatments to help you maintain your physical well-being. The Spa mainly specializes in Reflexology and offers seven specialized therapies to help you rejuvenate and de-stress. Started by young entrepreneur Rajni Garg, the spa is an oasis of tranquility.

The décor is minimalistic yet modern and accommodates four people at a time. Rajni opened the spa to promote the inherent goodness of reflexology in Bangalore; she says “Reflexology is one of the most powerful natural healing techniques available today. It improves health and can immediately relax and energize you. When I was vacationing in Bangkok, I happened to do a course in reflexology and that’s when I realized that I wanted to promote this concept in India.”

She further adds, “Reflexology is a natural healing art based on the principle that there are reflexes in the feet and hands that correspond to every gland and organ of the body. According to this theory, stimulation of these points is thought to affect the connected organ or body part. By stimulating the reflex points, one can relieve a wide variety of health problems and promote well-being and relaxation.”



The Spa has the regular Foot and Hand reflexology sessions which last for a good 45 to 60 minutes. Apart from that they also have a Neck, Shoulder and Back relaxation therapy which removes knots, improves blood circulation and cleanses the toxins from the body. At the end of a 30 minute session you’re sure to be left feeling energized.  They also offer Hot stone and Cold stone therapy which opens up the energy channels in the body and eliminates tension.

Explaining about it, Rajni says “These stones are strategically placed on various pressure points in the body to release tension and improve the massage experience. The primary goal of the stone therapy is to loosen up the muscles and promote deep relaxation.” Their Cold Stone Crystal Facial Therapy is seriously a luxurious indulgence. Crystals and semi-precious stones are used in the therapy to give a natural glow to the skin.
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Services begin at Rs. 350 and go upto Rs. 700. However a basic Foot and Hand Reflexology combo which lasts for 60 minutes costs Rs. 650.


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