Kathak Yoga for fitness

By Staff ReporterSeptember 02, 2010
Kathak Yoga: not the latest exercise craze, but rather a practice of movement meditation that updates one of India’s eight official classical ...

High energy workout with Cardio Tennis!

By Lavanya SrinivasanSeptember 01, 2010
Cardio Tennis is a new, fun group activity on a tennis court featuring drills to give players of all abilities an ultimate, ...

Get fit with the 29 Minute Workout!

By Lavanya SrinivasanAugust 29, 2010
Contours an all-women's gym in Bangalore offers a unique 29 minute workout that’s guaranteed to help you lose about 600 calories per ...

Shape up with Ultracontour!

By Staff ReporterAugust 25, 2010
Unlike liposuction, which involves highly invasive surgery and the discomfort of the healing process, Ultracontour is a fast and painless way to ...

On your way to weight loss with two glasses of water!

By Staff ReporterAugust 24, 2010
Do you want to lose weight the easy way? Then just drink two glasses of water before every meal and shed up ...

Top 3 Maternity Care Centers in Bangalore

By Staff ReporterAugust 24, 2010
India has come a long way when it comes to maternity care. There are exclusive maternity centers catering to this need. From ...

Kickboxing! For extreme fitness and self-defence

By Meeta BorahAugust 20, 2010
It pays to be alert and ready for all that can be thrown at you. Kickboxing equips you with fitness, agility and ...

Organ transplant rules to get easier

By Staff ReporterAugust 19, 2010
Patients who are desperately in need of organ donors have some cause for cheer. In a bid to bridge the gap between ...
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